The Soup & Snacks

from $105.00
Select # of Meals::
Select Delivery Date:
Dietary Restriction:
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Organic, postpartum recovery soups and energy bites — simple, warming nourishment delivered fresh every Sunday.

New to Welcome Home? This is the perfect place to start.

Choose your plan:

  • 3-Day Plan: 3 seasonal soups (32oz) + 1 container of energy bites (4 bites)

  • 5-Day Plan: 5 seasonal soups (32oz) + 2 containers of energy bites (8 bites total)

Flexible 1–8 week subscriptions available.

  • Mostly organic & pesticide-free: Clean, wholesome ingredients in every jar

  • Seed oil-free: No inflammatory oils — just real, healing food

  • Family-sized portions: Each 32oz soup feeds 2 adults and a little one — perfect for a busy household

  • Gentle on digestion: Warming, easy-to-digest soups designed to support postpartum recovery

  • Quick energy: Nutrient-dense energy bites for when your hands are full

  • Delivered fresh: Hand-delivered Sundays in NY & NJ. Shipped Monday, arrives Tuesday for Boston, Philly, CT, MA, RI & DC

If your delivery date isn't showing in "Select Delivery Date" — we are sold out 🥲

Organic, postpartum recovery soups and energy bites — simple, warming nourishment delivered fresh every Sunday.

New to Welcome Home? This is the perfect place to start.

Choose your plan:

  • 3-Day Plan: 3 seasonal soups (32oz) + 1 container of energy bites (4 bites)

  • 5-Day Plan: 5 seasonal soups (32oz) + 2 containers of energy bites (8 bites total)

Flexible 1–8 week subscriptions available.

  • Mostly organic & pesticide-free: Clean, wholesome ingredients in every jar

  • Seed oil-free: No inflammatory oils — just real, healing food

  • Family-sized portions: Each 32oz soup feeds 2 adults and a little one — perfect for a busy household

  • Gentle on digestion: Warming, easy-to-digest soups designed to support postpartum recovery

  • Quick energy: Nutrient-dense energy bites for when your hands are full

  • Delivered fresh: Hand-delivered Sundays in NY & NJ. Shipped Monday, arrives Tuesday for Boston, Philly, CT, MA, RI & DC

If your delivery date isn't showing in "Select Delivery Date" — we are sold out 🥲

FAQ

  • We currently deliver in New York, New Jersey, Pennsylvania, Connecticut, Massachusetts, Rhode Island, Washington D.C.

    1. Choose your plan (1 week, 2 weeks, 3 weeks, 4 weeks, 5 weeks, or 6 weeks)

    2. Select your meals (3 or 5 days worth of meals)

    3. Pick your plan start date

    4. Choose Vegan or Signature plan

    5. Enjoy!

  • If you would like to receive your order for the upcoming Sunday, place your order by Friday 12pm ET.

  • All our meals are:

    1. Organic or pesticide free

    2. Grass-fed or pasture-raised

    3. Gluten, Sugar, and Dairy Free

    4. Non-GMO

    5. Vegetarian friendly when you select the vegetarian option

    If you have any specific dietary/allergy please reach out and we will do our best to try and accommodate your request.

  • Signature meals include meat dishes whereas vegan meals will not include any meat. Both options, all meals are gluten free, dairy free, and sugar free. Don’t worry vegan lovers: both options will include the same yummy nourishing ingredients!

  • All meals come with easy-to-follow instructions. Check your meal container for the defrosting and heating steps.

  • Yes! Our meals are safe and nutritious for the whole family.

    Each meal is designed to serve 2 adults and 1 little person, making them a great choice for family dining.

  • Absolutely! Welcome Home is for anyone looking for a nourishing meal, a break from cooking, or a thoughtful gift to send a friend who is currently grieving or in need of a warm gesture.

  • We recommend starting your meal delivery date 1 week before the baby’s due date. That way, when new parents arrive home with their newborn there’s already a delicious meal waiting in the freezer.

  • Yes! Welcome Home offers a wide variety of gluten-free and dairy-free meal delivery options specifically designed to support new parents during their recovery. We understand that many of our families have unique dietary needs, which is why we prioritize clean, allergen-friendly ingredients in our nurturing menus.

  • Absolutely. Welcome Home is a meal delivery service designed specifically for breastfeeding mothers. Our menu focuses on nutrient-dense, whole foods that support healthy lactation and milk supply. We prioritize galactagogues (milk-boosting ingredients) like oats, flax, and leafy greens, while remaining 100% dairy-free and soy-free to prevent infant gas and fussiness.

  • Yes, Welcome Home offers a complete daily nourishment plan including breakfast, lunch, and dinner. Our menu is designed to provide new parents with 24/7 nutritional support, ensuring you have healthy, ready-to-eat meals available for every part of your day.