FAQs

 

  • We currently deliver in New York, New Jersey, Pennsylvania, Connecticut, Massachusetts, Rhode Island, Washington D.C.

    1. Choose your plan (each plan includes subscription option where you can do up to 6 weeks of meals)

    2. Select your meals (3 or 5 days worth of meals)

    3. Pick your plan start date

    4. Choose vegetarian or signature plan

    5. Enjoy!

  • If you would like to receive your order for the upcoming Sunday, place your order by Friday 12pm ET.

  • All our meals are:

    1. Organic or pesticide free

    2. Grass-fed or pasture-raised

    3. Gluten, Sugar, and Dairy Free

    4. Non-GMO

    5. Vegetarian friendly when you select the vegetarian option

    If you have any specific dietary/allergy please reach out and we will do our best to try and accommodate your request.

  • Signature meals include meat dishes whereas vegan meals will not include any meat or dairy. Both options, all meals are dairy free, gluten free, and sugar free Don’t worry veggie lovers: both options will include the same yummy nourishing ingredients!

  • All meals come with easy-to-follow instructions. Check your meal container for the defrosting and heating steps.

  • Yes! Our meals are safe and nutritious for the whole family.

    Each meal is designed to serve 2 adults and 1 little person, making them a great choice for family dining.

  • Absolutely! Welcome Home is for anyone looking for a nourishing meal, a break from cooking, or a thoughtful gift to send a friend who is currently grieving or in need of a warm gesture.

  • One day trial - $135

    Nourishment plan:

    3 day - $350
    5 day - $475

    Build your own: starts at $250

  • We recommend starting your meal delivery date 1 week before the baby’s due date. That way, when new parents arrive home with their newborn there’s already a delicious meal waiting in the freezer.

  • Yes — all Welcome Home meals are gluten-free, dairy-free, and seed oil-free. We use organic, pesticide-free ingredients that are also non-GMO and easily digestible, making them ideal for postpartum recovery and breastfeeding. Every meal is nutritionist-approved and designed to be gentle on your body while keeping you and your family nourished.

  • Absolutely. Welcome Home is a meal delivery service designed specifically for breastfeeding mothers. Our menu focuses on nutrient-dense, whole foods that support healthy lactation and milk supply. We prioritize galactagogues (milk-boosting ingredients) like oats, flax, and leafy greens, while remaining 100% dairy-free and soy-free to prevent infant gas and fussiness.

  • Yes, Welcome Home offers a complete daily nourishment plan including breakfast, lunch, and dinner. Our menu is designed to provide new parents with 24/7 nutritional support, ensuring you have healthy, ready-to-eat meals available for every part of your day.

  • A Welcome Home meal train is a modern, hassle-free way for friends and family to support a new parent. Instead of coordinating schedules and signup sheets, each person simply purchases a gift card. The new parent then uses their gift cards to order mostly organic, chef-made postpartum meals whenever they're ready — on their own schedule, at their own pace.

    Every meal train order includes the same chef-made, mostly organic, gluten-free, dairy-free, and seed oil-free meals available in our regular plans — breakfast, lunch, dinner, soups, and energy bites. Meals are delivered fresh every Sunday across NY, NJ, PA, CT, MA, RI & DC.

    It's the most thoughtful gift you can give a new family — nourishment, without the coordination.

  • Yes — all Welcome Home meals are made with organic, pesticide-free ingredients. We're also gluten-free, dairy-free, seed oil-free, and non-GMO. Every meal is nutritionist-approved and designed specifically for postpartum recovery and breastfeeding, so you can feel confident you're nourishing your body with clean, wholesome food during the fourth trimester and beyond.

    We deliver fresh every Sunday across NY, NJ, PA, CT, MA, RI & DC — hand-delivered in New York and New Jersey, and shipped Monday to arrive Tuesday for Boston, Philadelphia, Connecticut, Massachusetts, Rhode Island, and Washington DC.